Roy Kellett instructs the following:
Yoga for Busy People
Think you're too busy for yoga? We have your class! Yoga for Busy People is the best 50 minutes you've ever spent on your mat-- or at lunch! We'll hit the ground running and move you from awakening to deep rest before you have to zip back to the office! Expect a full Baptiste experience with a little less heat, and less calories than the Mexican restaurant.