Kendall Beene has been teaching yoga for eleven years. Her background is in Ashtanga, Vinyasa Flow, and Baptiste Power Yoga. She has trained with many teachers, but counts David Swenson, Stephanie Keach, and Baron Baptiste as her most influential teachers. Kendall teaches yoga because she can’t imagine how she would navigate this crazy world without it and her life is a crusade to share yoga’s power with anyone who will listen to her! Kendall’s secret superpower is parallel parking her minivan while children either chatter or argue in the backseat. Her guilty pleasure is unquestionably good ice cream and silly comedies- together. Her favorite pose changes and morphs but she comes back to half moon again and again for its indulgent and delicious edges… and she believes that the very best thing about yoga is its ability to wake up the amazing potential in all of us!
Kendall Beene instructs the following:
Power Hour follows the Journey Into Power Sequence in a power-packed hour! Our classes are suitable for everyone and allow you to work at your own level while incorporating variations and modifications. Come experience true freedom and personal power on your mat and in your life– in just an hour!
Yoga for Busy People
Think you're too busy for yoga? We have your class! Yoga for Busy People is the best 50 minutes you've ever spent on your mat-- or at lunch! We'll hit the ground running and move you from awakening to deep rest before you have to zip back to the office! Expect a full Baptiste experience with a little less heat, and less calories than the Mexican restaurant.
Fundamentals: Yoga 101
Come learn the basics of a power yoga practice with Fundamentals. This unheated class is intended to break down postures and give you a strong foundation for a life-long vinyasa practice.